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The question I get asked most is “What is your daily nootropic stack, Mark?”So, I thought I’d answer that one today for you… Here’s my typical day:(Note: I take weekends off from all supplementation except protein shakes) AM Stack (Breakfast) 2 cups of coffeeNitrovit (usually fruit punch flavor)2 Nitroamp capsules…
Suffering from ADHD? Stop Surviving and Start Thriving Today! Having lived with ADHD all my life, I understand fully what it’s like being held hostage by the crippling effects of Attention Deficit Hyperactivity Disorder. There was a time when I believed my life was going to pass me by without…
1) Does music help increase focus levels? Despite what the 4 million other blog posts on the subject say, listening to music whilst trying to work can be one of the worst things you can do for your attention levels. I’m sure we’ve all typed a message or email to someone…
Get organized with Project Noo You’s ‘Productivity Wallpaper’ for your desktop background. If your desktop looks like the mess on the left monitor in the picture below then I have something for you – my Productivity Wallpaper. If you’re a little unorganized I think you’ll find it really useful. The…
Does my child have ADD (Attention Deficit Disorder)? To listen to the audio recording of this blog post click the play button below. This question is being asked by parents more and more frequently as the number of children suffering at school from focus, behavior, and boredom issues increases. But…