Using Nitrovit To Build A Nootropic Stack

Using nitrovit to build your nootropic stack

The question I get asked most is “What is your daily nootropic stack, Mark?”So, I thought I’d answer that one today for you… Here’s my typical day:(Note: I take weekends off from all supplementation except protein shakes) AM Stack (Breakfast) 2 cups of coffeeNitrovit (usually fruit punch flavor)2 Nitroamp capsules (if training/jogging)3 Nitrodrive capsules800mg of […]

Suffering from ADHD? Stop Surviving and Start Thriving!

thrive with ADHD

Suffering from ADHD? Stop Surviving and Start Thriving Today! Having lived with ADHD all my life, I understand fully what it’s like being held hostage by the crippling effects of Attention Deficit Hyperactivity Disorder. There was a time when I believed my life was going to pass me by without me ever tapping into even […]

Music, room temperature, and Creatine for better focus.

1) Does music help increase focus levels? Despite what the 4 million other blog posts on the subject say, listening to music whilst trying to work can be one of the worst things you can do for your attention levels. I’m sure we’ve all typed a message or email to someone while listening to a song […]

How To Boost Your Immune System for Winter

Boost your immune system for winter

So you want to know how to boost your immune system for winter? I don’t blame you… If you didn’t know two years ago, you likely do now – our immune system is the first line of defense against the viruses and pathogens that are all around us. Millions of years of evolution have gifted […]

The Benefits Of Maca Root For Men And Women

Benefits of Maca for Men and Women

Maca root is a Peruvian plant that grows in high altitudes in the Andean mountains. It’s a cruciferous vegetable, just like broccoli, kale and cabbage. Maca root has been a staple of the Peruvian diet for thousands of years as a nutritious vegetable and a medicine for a variety of ailments. These days it’s most […]