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Small Changes That Can Make You More Productive Do you ask yourself ‘Why am I not able to do more?’ ‘What’s holding me back?’ and ‘How can I be more productive?’ Do you feel your life is stuck and everyone else is progressing in life? These are the exact same…
The question I get asked most is “What is your daily nootropic stack, Mark?”So, I thought I’d answer that one today for you… Here’s my typical day:(Note: I take weekends off from all supplementation except protein shakes) AM Stack (Breakfast) 2 cups of coffeeNitrovit (usually fruit punch flavor)2 Nitroamp capsules…
1) Does music help increase focus levels? Despite what the 4 million other blog posts on the subject say, listening to music whilst trying to work can be one of the worst things you can do for your attention levels. I’m sure we’ve all typed a message or email to someone…
Hello there, this is Mark. I have worked out and kept relatively fit most of my life and was recently asked what music I listen to when I am training, and when I’m working from home. It prompted this small blog post with my view on listening to music when exercising…
Get organized with Project Noo You’s ‘Productivity Wallpaper’ for your desktop background. If your desktop looks like the mess on the left monitor in the picture below then I have something for you – my Productivity Wallpaper. If you’re a little unorganized I think you’ll find it really useful. The…