Top 10 Performance Anxiety Supplements for Musicians & Speakers

Over 40 million US adults say that they suffer from some form of anxiety disorder and lots of this is linked to performance anxiety. This could be

Music, room temperature, and Creatine for better focus.

1) Does music help increase focus levels? Despite what the 4 million other blog posts on the subject say, listening to music whilst trying to

How To Boost Your Immune System for Winter

So you want to know how to boost your immune system for winter? I don’t blame you… If you didn’t know two years ago, you

Optimizing Your Workout Or Work Session.

Hello there, this is Mark. I have worked out and kept relatively fit most of my life and was recently asked what music I listen

Productivity Wallpaper

Get organized with Project Noo You’s ‘Productivity Wallpaper’ for your desktop background. If your desktop looks like the mess on the left monitor in the

Does My Child Have ADD Or ADHD?

Does my child have ADD (Attention Deficit Disorder)? To listen to the audio recording of this blog post click the play button below. This question