The Benefits Of Maca Root For Men And Women

Benefits of Maca for Men and Women

Maca root is a Peruvian plant that grows in high altitudes in the Andean mountains.

It’s a cruciferous vegetable, just like broccoli, kale and cabbage.

Maca root has been a staple of the Peruvian diet for thousands of years as a nutritious vegetable and a medicine for a variety of ailments.

These days it’s most commonly found in powdered form to mix into smoothies or as an ingredient in supplements.

The nootropic supplement is famous for its ability to enhance fertility and sex drive.

It’s also known to improve energy, stamina and overall physical performance.

This is exactly the reason why this powerful ingredient is included in our NITROdrive formula.

Here at Project Noo You, we believe that maca root has the ability to enhance your sex lives while improving your energy levels, and science backs us up!

In this article we’re going to look into the science behind this potent aphrodisiac, to explain how it works to boost your libido and improve fertility along with some other benefits.

The libido booster from Peru

couple's legs on bed

The most famous benefit of maca root is its ability to boost libido in both men and women.

Low sex drive is a common problem as adults age.

Couples spend less time between the sheets as they grow old, but maca has been proven to get your juices flowing again, here’s how…

L-arginine is an active ingredient found in a high concentration in maca root.

L-arginine is an amino acid that plays a role in a variety of functions in the body.

The first to note is that it’s used to build other essential amino acids that our bodies uses daily.

The second is that it increases the amounts of the powerful neurotransmitter, nitric oxide, in the blood stream.

Increased levels of nitric oxide in your blood will relax and expand your blood vessels.

This has the ability to enhance your libido because it increases the flow of oxygenated blood to erogenous areas of the body.

Literally and figuratively ‘getting your juices flowing’ as it increases your arousal and lust.

Supplement with maca for better orgasms

As well as the ability to heighten your desire for sex, L-arginine and nitric oxide has the ability to make it feel better too.

For women, the relaxing and expanding of your blood vessels will heighten sensitivity and stimulation of the entire vaginal and even the clitoral area.

For men, it’s a similar effect with more blood rushing to your genitals to enhance your stimulation and climax.

This potent nootropic doesn’t discriminate, it enhances libidos and orgasms for both men and women!

If you’re a couple looking for something to increase your sexual desire, then this is a nootropic you might want to look into…

The benefits of maca to women

The list of benefits from supplementing with maca is long and I can’t go into them all.

However, there are some gender specific benefits that are important to call out.

Maca may improve fertility in women

pregnant woman

A 2012 review of the aphrodisiac found scientific evidence of maca’s effect on fertility in women.

It is thought to benefit female fertility by restoring a hormonal balance.

Maca is believed to suppress an estrogen dominance resulting in a more equal estrogen/progesterone balance, which is vital for successful conception.

The increase in libido and sexual desire will also play its part in achieving pregnancy.

Maca may relieve symptoms of menopause

It’s a natural part of every women’s life, at a certain age estrogen declines to a point where women stop menstruating.

During the transition phase the menopause can cause some unpleasant symptoms such as hot flashes, irritability, mood swings, vaginal dryness and sleeping problems.

Studies on menopausal women who have supplemented with maca have shown that it helped to alleviate menopausal symptoms such as hot flashes and interrupted sleep.

It does this by significantly reducing follicle-stimulating hormone levels which are thought to be responsible for many menopausal symptoms.

Maca is also known to enhance your mood, some studies found that it significantly reduced anxiety and symptoms of depression in menopausal women.

Therefore, maca can also address the symptoms of irritability and mood swings that some menopausal women face.

The benefits of maca to men

We have already gone over maca root’s ability to improve sex drive and enhance orgasms but this powerful adaptogen has more benefits specific to men.

Maca root may increase fertility in men

The evidence to prove that maca root improves fertility in men is growing.

A recent review of a group of smaller studies confirmed the findings that maca was able to improve semen quality in both infertile and healthy men.

For all the fertile men reading this, remember prehab is better than rehab… maca root offers a chance to strengthen your swimmers.

There needs to be more research into exactly how maca root improves fertility, but what we do know is that it significantly increases sperm count, mobility and semen volume.

Maca root reduces erectile dysfunction

A number of studies have looked into how maca can reduce erectile dysfunction and have found positive results.

A 2009 study found that men who supplemented with maca root for 12 weeks had significantly reduced symptoms vs the placebo group.

The participants who supplemented with maca reported increased general and sexual well-being after the 12-week study.

It is thought that L- arginine is responsible for these results by boosting nitric oxide levels in the blood to increase blood flow to erogenous areas.

Final thoughts on the benefits of maca root

The benefits to this powerful adaptogen do not stop here.

Maca can also improve energy levels and stamina, elevate your mood, boost your athletic performance, protect your skin from harmful UV rays and even improve memory and learning.

Not to mention its highly nutritious and packed full of important vitamins and minerals.

For example, one ounce of maca includes 133% of the RDI of vitamin C.

However, it is certainly famed for its ability to improve libido, enhance orgasms and improve symptoms of erectile dysfunction, and science confirms it.

This is why we have included it in our NITROdrive formula.

Maca provides our customers with a powerful solution to a low sex drive and can even make sex feel better by heightening sensations and providing more intense orgasms.

Head over to the Project Noo You shop to find out more about NITROdrive.