The question I get asked most is “What is your daily nootropic stack, Mark?”So, I thought I’d answer that one today for you… Here’s my typical day:(Note: I take weekends off from all supplementation except protein shakes) AM Stack (Breakfast) 2 cups of coffeeNitrovit (usually fruit punch flavor)2 Nitroamp capsules (if training/jogging)3 Nitrodrive capsules800mg of […]
1) Does music help increase focus levels? Despite what the 4 million other blog posts on the subject say, listening to music whilst trying to work can be one of the worst things you can do for your attention levels. I’m sure we’ve all typed a message or email to someone while listening to a song […]
37 Productivity tips you can do today that will make your work area more conducive to happy, productive, focused work sessions. (The Productivity Tips Ebook is free and available in .PDF format at the end of this article. Scroll to the end to get your copy) When I was building my company, 99% of the […]
