Your hand starts to tremble. Your heart races. You feel depleted. You’re positive that the coffee jitters have acted up again. You know you overstepped your bounds, but you just couldn’t help it. You really needed that extra cup of coffee this morning. But now, you’re paying the price. The…

We all sometimes wish there were more hours in the day. Many of us are constantly chasing a state of wakefulness in order to fit in all of our daily tasks. We burn the candle at both ends, fighting the urge to sleep so that we can stay up for…

Most people work out because they want to lose weight, get stronger or learn new skills. While they’re observing their gains, they might be overlooking the less obvious benefits to their brain function. When you exercise, you not only strengthen your skeletal muscles but your brain power, too. Scientific studies…

The way we consume media is changing along with technology and our lifestyle demands. This has given rise to podcasts, and they’re now more popular than ever. For good reason, too. Listening to podcasts is a great way to expand your knowledge while on the go. If you’re not into…

People often associate the effects of ADHD as negative, with some parents even going as far as claiming that their child suffering from ADHD might just never “live a normal life.” But, what is a normal life? On the contrary, in this day and age, many people strive to not…

I want to share my thoughts on supplement scams with you, hoping that you’ll always stay with me and Nitrovit, but understanding the strong desire and likeliness that a few clients may want to experience another companies offering – if not least out of curiosity. Sometimes on our Facebook page we…